Topic: Affirmative Prayers

Affirmative Prayer: I Choose Peace and Happiness

“Let us choose to be identified with power, with love and beauty, with peace and happiness. Let us identify ourselves with abundance and with success.” - Ernest Holmes

I Choose Peace and Happiness

There is one magnificent and awe-inspiring field of Unconditional Love.  My every thought, my entire mind, activates this field of Unconditional Love.

I choose to identify myself with power, love, beauty, peace and happiness.  Each realization of my creative potential instills a knowing within me of the Infinite power available to me.  I allow myself to dwell upon love and beauty, discerning it through all events and people as a by-product of the expression of God through all.  I experience the flow of peace and happiness that results from this state of heart and mind.  I identify with, and am receptive to, abundance and success through my creative expression.

With a celebration of the magnificence of Spirit as I know It, and a sense of Awe for what this awareness inspires through me, I release these words with a profound and deep gratitude.  I know it is done in the Mind of the One.  And so it is.

Affirmative Prayer: I Practice Truth

“I would rather see a student of this Science prove its Principle than have him repeat all the words of wisdom that have ever been uttered.  It is far easier to teach the Truth than it is to practice it.”Ernest Holmes

I Practice Truth

There is one Universal Field of Unconditional Love.  And I get to use it.  Through my knowing and understanding of this Truth I consciously activate this Field of Unconditional Love to realize a reality that aligns with my aspirations.

I prove the value of Unconditional Love in each moment.  I live with a profound awareness of the Principles of Attraction, Cause and Effect, and Harmony constantly.  I am receptive to insights and inspiration that encourage me to deepen in my knowing of the Love and the Law.  I celebrate the wellspring of Truth that bubbles up from within and the storms of life that rage about me.  I recognize such storms as consciousness playing itself out so that I might discern the Love and the Law in each moment, and build my house upon a strong spiritual foundation.  I practice the Truth and I celebrate that it practices through and as me.  I strive to see Truth in everyone regardless of appearances, and most definitely in spite of what others would have me believe.

I give thanks for this knowing and this opportunity to practice Truth.  I release these words with exquisite expectancy upon the Law, and celebrate the certainty of it being so.  And so it is.

Affirmative Prayer: I Support the Complete Expression of God

“The conscious mind of man is that part of, or unity with, the Supreme Spirit which enables man to be an individual unit, separate in identity without becoming separated from, the Whole Spirit of God, the Whole Mind of God. Without this conscious mind of man in an individualized state God, or the Spirit, would have no independent offspring, therefore God would not be completely expressed.”Ernest Holmes

I Support the Complete Expression of God

There is one perfect, Eternal Spirit.  I am an individualized expression of Spirit, separate in identity, and yet a part of this Whole Mind of God.

I celebrate my knowing of that which enables me to be an individual and yet inseparable from Spirit.  I am free to express through my choices, and I choose love.  My thoughts dwell upon faith and becoming that which is surging through and as me.  I celebrate the reminders of truth that beckon through the ups and downs to life, and that invite me to remember God.  I see Oneness through every person and experience, and celebrate that each apparent up or down is my invitation to activate a Universal Field of Unconditional Love.  I am inspired to right thought, word and deed in each moment.  I celebrate my opportunity to support the complete expression of God.

With a deep sense of gratitude I release these words, impressing them upon the Mind of the One, knowing that it is already done.  And so it is.

Affirmative Prayer: Mine is a Law of Freedom and Expectancy of Good

“Let us analyze this: One finds himself impoverished.  He wishes to change this condition.  He knows that it is not in accord with Ultimate Reality; that the Spirit imposes no limitations.  Therefore, he knows that his apparent limited condition has no real law to support it; it is simply an experience of consciousness.”Ernest Holmes

Mine is a Law of Freedom and Expectancy of Good

There is one Eternal Presence.  This Eternal Presence is perfect and expressing through and as me. I celebrate my realization of it now, and revel in the feeling of its’ yearning fire, blazing a trail of truth through me.

I realize that the Law of Life is a Law of Freedom.  I am life.  I am freedom.  This Law of Liberty is flowing through me and into all my affairs.  I am free from the influence of old thought-patterns and false beliefs forever.  My thoughts are filled with the idea of faith, the expectancy of good and the realization of plenty.  I feel faith flowing through me like a glorious burst of sunlight in my life.  I see, sense and am drawn to right thought, word and deed through every aspect of my life.  This creates an opening through which Spirit emerges.  I put my trust in the Law of Good.  It is real to me.  It speaks through me.  It is being through me.

With a deep sense of gratitude I release these words, impressing them upon the Mind of the One, knowing that it is already done.  And so it is.

Affirmative Prayer – I am Divinely Inspired

“Spiritual mind practice is the very essence of faith.  It is the essence of conviction – an act of assurance; a complete surrender of the will to a willingness to believe; a complete abandonment of thought to the Invisible.” – Ernest Holmes

I Am Divinely Inspired

There is One Eternal Presence.  This Eternal Presence is God, is within me, and knows me as part of itself.  I affirm my union with Eternal Presence knowing that it expresses through and as me, and through every living being.

I am ever aware of what there is for me to know.  Even when I think I do not know there is always a part of me that does.  I am divinely inspired by the Infinite intelligence of Eternal Presence.  With clarity and grace I surrender to God knowing that the answer I need is always apparent. 

When I experience resistance I am at peace knowing that any experience that runs counter to my desire is but a temptation to turn away from an awareness of love.  In such moments of resistance I consciously and intelligently ask God what there is for me to learn. 

My mind is sharp and filled with the awareness of Truth.  I am ever developing the faculty of awareness and I am awestruck by the unfolding perfection of every moment.  Through my deepening awareness I experience a wondrous harmony and peace.  I celebrate the opportunity to practice giving up control and any sense of separation.  I give thanks for every step that I take on the path of awakening. 

With deep gratitude I impress this affirmative prayer upon the Creative Law with a harmonious knowing that it is already done.  And so it is.

Affirmative Prayer – November 7

“Even God can give you nothing until you make up your mind about what to expect.”Ernest Holmes

I Am Liberated


There is One Life, One Eternal Presence.  This Life is God, this Life is perfect, and this Life is my life now.  I recognize and celebrate Eternal Presence being revealed through every living being in every moment.

Clarity and grace are the truth of my life.  I surrender to Eternal Presence and set a clear intent for the expression of God as me at all times.  I rejoice in the awareness of Love in each moment.  The world I experience transforms to the mental equivalent of my expectancy and harmonious awareness.  With this mindset of harmonious awareness I celebrate that the Law of Cause and effect as it responds to my spiritual practice and dissolves old thought-patterns from the deepest levels of my mind.   I am liberated.

I give thanks for every step that I take on the path of awakening and for the old thought-patterns that are released right here and right now.  I give up control and surrender to being an instrument of Eternal Presence.   With deep gratitude I release these words, and allow the release of old ideas and beliefs that no longer serve me.  I impress this affirmative prayer upon the Creative Law with a knowing that it is already done.  I know the result is automatic for it can be no other way. And so it is.

Affirmative Prayer

Purpose: Perfect health

There is One Eternal Presence.  This Eternal Presence is being revealed through me and every living being. 

In this moment of utter conviction of this knowing I celebrate the perfect manifestation of Spirit that flows and expresses through me.  I know that my body is a vessel of God.  I know that all living beings experience transformation so that there might be a realization of the Divine, of Love, of peace and harmony.  I know that the Law of Unfolding in my indivualized experience is but a precursor to remembering the Living Spirit in each and every moment.  I am reminded that all living beings are God in action.  I am a witness to the Eternal Power of God flowing through me, every organ perfectly healthy, and every choice and action a homage to God.  I am perfect health.  I celebrate the ease and grace with which I perceive Divine ideas, and I am inspired to allow Eternal Presence to express through me in wondrous and awe-inspiring ways.

I am grateful, so very thankful for this being true, for this being so.  I release these words with exquisite expectancy, and know that as surely as the Law of Cause and Effect is universally true these words automatically result in a harmonious effect. 
And so it is!

About Affirmative Prayers

As a part of my spiritual practice I regularly an affirmative prayer (or Spiritual Mind Treatment). An affirmative prayer is a conscious and intelligent use of that part of us that is Spirit, God in conscious mode. If you have any questions about this spiritual practice please feel welcome to contact me.

About Carmien Owen

“I am a Licenced Practitioner.” “I have been wandering the metaphysical path for some 15 years now.” Those words were the extent of the profile I found on this site. I then went to the Centre for Spiritual Living site where Carmien Owen serves as a Licensed Practitioner, and there was a name and a contact number. Nothing more.  A controlled ego may be good, but I thought the world needed to learn more about this amazing man and I asked him if I could re-write his “biography.” You see, when he does it, he somehow makes it about Spirit and us. This is about him.

Carmien was born in the UK, and grew up in a challenging environment where his family and many of his associates succumbed to a life of drugs, alcohol, and chaos.  After a period of deep crisis in his mid-twenties he came to realize that life could offer more, and began a 15 year search that took him through a move to Canada. Carmien married, had a daughter, as well as worked in senior positions working to improve Quality at organizations such as Ceridian and TELUS.  He currently serves as CEO of Collaboration Consulting Inc. where he facilitates improved communication and productivity through collaboration. His clients include the Government of Alberta, the University of Alberta, small non-profit organizations like the College of Physicians and Surgeons Alberta, and large corporations such as General Motors North America.

Carmien’s other passion is the pursuit of spirituality, and he does that through extensive study, writing, developing the spiritual vehicle you are currently visiting (Know The Flow), and working rigorously toward receiving his Ministerial designation with the Centres for Spiritual Living.  He is a  Licensed Practitioner (a designation as a spiritual coach) with the Centres for Spiritual Living.  He teaches meditation and other Spiritual topics both at the Edmonton Centre and online through Second Life and Skype. In my opinion this man is a “shining light” and holds amazing promise as the future Reverend Carmien Owen.  He is an articulate communicator, physically disciplined, environmentally sensitive and spiritually one of the most conscious people I have ever met. Carmien is not “wandering” a metaphysical path at all. He is constructing a major route in the provision of service to those searching for meaning in life.

Ronald A. LaJeunesse
Board of Trustees
Centre for Spiritual Living, Edmonton

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